Here’s a very simple yet tasty recipe for spicy strawberry jam. Enjoy!
Ingredients
- 2 pounds strawberries
- 1/4 cup lemon juice
- 1/2 cup minced Serrano chile
- 1 ounce fruit pectin
- 4 cups sugar
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Strawberry Serrano Jam
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Is Intermittent Fasting Healthy and Effective?
This is a debate paper I wrote for a class in the fall of 2014, I thought the research was important as at the time as the topic was hotly debated. There is still some confusion among many people as to the pros and/or cons of intermittent fasting, so I felt this would make a good first blog post! Continue reading
Posted in Dieting
Tagged adipose tissues, blood pressure, body weight, calorie restriction, Canadian Medical Association, coronary heart disease, dietetics, fat loss, HDL, heart rates, IFCR-R, impaired glucose tolerance, insulin receptor, intermittent fasting, LDL cholesterol, oxidative stress, side effects, signaling pathway, study design, TLC Guidelines, Western blot
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